Olivia Moore

Author Archives: Olivia Moore

5 Best Weight Loss Gadgets

Today, having a slim body is not just a dream of models, but also ordinary people as well. And one of the most popular ways to gain a nice body is to lose weight by combining between doing regular exercise and a balanced diet.  However, it is really difficult for people to achieve this goal. […]

Continue reading

Health Benefits of Being a Vegetarian

Health Benefits of Being a Vegetarian 3

A vegetarian is a person who refrains from eating food products that originates from animals such as meat and fish. Being a vegetarian also means not killing animals. Some people may assume that only people who follow a region practices vegetarianism; nonetheless, nowadays, it is becoming more and more popular for average people thanks to […]

Continue reading

Five Yoga Postures for Children

Nowadays, human degrading health has become such a great concern that people have paid a lot of attention to exercises to improve their health from an early age.  That’s the reason why many parents have sent their children to yoga classes so that they can be healthy, active and energetic. Yoga not only helps children […]

Continue reading