Category Archives for "Fitness"

Best Waist Trainers for Women in 2018

Research has shown that it takes five years of a strict diet and regular gym exercises to get a perfect shape. The problem is that women in the 21st century don’t have that much time to devote and we as millennials certainly don’t have the patience to wait for five years to get that hot […]

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Tammy Hembrow’s Pre-And-After Pregnancy will Persuade You to go to the Gym

Tammy Hembrow’s Pre-And-After Pregnancy will Persuade You to go to the Gym

Who is Tammy Hembrow?Tammy Hembrow, who has inspired us to go to the gym, is a blogger of fitness, mother of two kids. Her attractive pregnancy and postnatal body figure deserves to receive compliments. You should remember that her fitness achievements today could not be gained overnight.Tammy is in Queensland, Australia; she has her own […]

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Kylie Jenner Wearing A Waist Trainer 1 Month After Giving Birth

Fitnesseq.com - Kylie Jenner Wearing A Waist Trainer 1 Month After Giving Birth

Is that waist trainer new mom Kylie Jenner was promoting on Instagram this week safe? Maybe not, says one OBGYN interviewed by Us Weekly. “A waist trainer is a very tight garment that can be clinched tighter and tighter to pull in the floating rib and anatomically compress. This is worn higher, does not stabilize the pelvis […]

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How this Woman Lost 92 Pounds by Training for 10K

Fitnesseq.com - How this Woman Lost 92 Pounds by Training for 10K

Looking at Jessica Horton’s photo, you might feel envious, but remember that to achieve this, she had to overcome numerous sufferings, both physically and mentally.HopelessnessJessica Horton’s weight has always been part of her nightmare. For this reason, she was often teased at school. At PE class, she was always the last.To make the matters worse, […]

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Why is it hard to be rid of belly fat?

Most attempts to ►lose weight often start with the midsections ►the belly.In fact, there are two types of fat that make up the belly bulge, that is, subcutaneous fat which lies underneath the skinand visceral fat which lies further inside and builds up around internal organs. Both are accumulated via over-consumption of calorie-rich products, and […]

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