Category Archives for "Nutrition"

Astonishing Effects of Caffeine on Human Health - Astonishing Effects of Caffeine on Human Healt

Caffeine is the most popular central nervous system stimulus, which is consumed by approximately 85% of adults in the USA. We can find caffeine in coffee, chocolate, soda pop, tea or even painkillers. Caffeine can not only make you feel more mentally active by clearing up the cobwebs but also disturb your sleep or make […]

Continue reading

Four Foods to Eat and to Avoid to Fight Acne

Acne is askin issue usuallycaused by alterations in the body hormones, so it is most commonplace among adolescents experiencing puberty. Acne can create several kinds of spots anywhere on theexternal part of the skin, but the most common places areface, neck, shoulders and back. People often naturally overcome acne after several years of adolescents; however, […]

Continue reading

Health Benefits of Being a Vegetarian

Health Benefits of Being a Vegetarian 3

A vegetarian is a person who refrains from eating food products that originates from animals such as meat and fish. Being a vegetarian also means not killing animals. Some people may assume that only people who follow a region practices vegetarianism; nonetheless, nowadays, it is becoming more and more popular for average people thanks to […]

Continue reading