Category Archives for "Training"

5 Yoga Exercises to Lose Abdominal Fat

Almost all people, especially women desire for a flat belly. Due to the hectic life nowadays, many people resort to fast food, which not only makes their abdomen increase in size non-stop but also causes a multitude of serious diseases to them.  Fortunately enough, many exercises can help people solve this problem, one of which […]

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How to Stick to a Workout Program ?

Stick you to a workout plan

Recently, deteriorating health has become such a great concern of human beings that doing exercise has been more and more popular with modern people. Many people have made their own training program and promised to stick to it as long as they can. However, easier said than done, sticking to a training program is much […]

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How to Be a Wise Consumer of Elliptical Machine

FitnessEq.com-How to Be a Wise Consumer of Elliptical Machine

An elliptical machine (or an elliptical trainer) is stationary electronic workout equipment which helps to motivate stair climbing, jogging, or walking and the training of both the upper and lower part of the body without exerting heavy pressure on the joints, thus reducing the dangers of injuries. Elliptical machines are different from conventional workout machines […]

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How to choose Elliptical Machine

How to choose Elliptical Machine

How to Be a Wise Consumer of Elliptical MachineAn elliptical machine (or an elliptical trainer) is stationary electronic workout equipment which helps to motivate stair climbing, jogging, or walking and the training of both the upper and lower part of the body without exerting heavy pressure on the joints, thus reducing the dangers of injuries. […]

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Essential Things to Know about Waist Training

Essential Things to Know about Waist Training

Essential Things to know about Waits Training Purchase Waist TrainerMeasure the Size of WaistCheck Proper Fitting The use of waist trainer is becoming common among women to achieve a beautiful hourglass figure. With the help of Victorian-style cinchers or steel and latex corsets, it is easy to train your waist. Nowadays, latex trainers or cinchers […]

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