Tag Archives for " Weight loss "

How does Wearing a Corset Help Lose Weight? Best Waist Trainers for Weight Loss

Fitnesseq.com - How does Wearing a Corset Help Lose Weight Best Waist Trainers for Weight Loss

People who have ever made efforts to lose weight and reshape the body can realize that becoming slimmer and building up muscles is not as difficult as reduce the fat around waistline and gain an hourglass body. Many of them were not successful when trying to lose abdominal fat. As a result, manufacturers have produced many […]

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Best Waist Trainers for Men – 2018 Reviews and Top Picks

Fitnesseq.com - Best Waist Trainers for Men - 2018 Reviews and Top Picks

Waist trainer is a garment worn around people’s midsection in order to reshape their body figure or create an illusion of a smaller torso. The way people train their body into a more attractive shape has been altered with the invention of waist trainer.Instead of going to gym and doing rigorous exercise, wearing a waist […]

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How this Woman Lost 92 Pounds by Training for 10K

Fitnesseq.com - How this Woman Lost 92 Pounds by Training for 10K

Looking at Jessica Horton’s photo, you might feel envious, but remember that to achieve this, she had to overcome numerous sufferings, both physically and mentally.HopelessnessJessica Horton’s weight has always been part of her nightmare. For this reason, she was often teased at school. At PE class, she was always the last.To make the matters worse, […]

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How to Lose Weight Quickly and Safely?

How to Lose Weight

   How to Lose Weight Quickly and Safely?    1. Get sufficient and quality sleep each night2. Substitute healthy foods for processed foods.3. Keep track of your food intake4. Conform to a workout plan5. Asking for advice from your doctor or registered dietitian Recently, obesity has been a global problem which is becoming more and more serious in not […]

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