Yoga Postures Archives - Fitness Equipment Magazine

Tag Archives for " Yoga Postures "

in Training by Olivia Moore

Five Yoga Poses for a Better Sleep

Five Yoga Poses for a Better Sleep 1. Hero pose (Virasana)2. Child’s Pose (Balasana)3. Legs Up the Wall (ViparitaKarani)4. Happy Baby (AnandaBalasana)5. Nighttime Goddess Pose (SuptaBaddhaKonasana) Due to the hectic life nowadays, modern adults often have a lot of stuff in their mind and suffer from constant sleeplessness. Many people have resorted to […]

#Yoga #Yoga exercises #Yoga Postures

in Training by Olivia Moore

Five Yoga Postures for Children

Nowadays, human degrading health has become such a great concern that people have paid a lot of attention to exercises to improve their health from an early age. That’s the reason why many parents have sent their children to yoga classes so that they can be healthy, active and energetic. Yoga not only helps children […]

#Airplane Pose #Flower Pose #Frog Pose #Happy Baby Pose #Partner Boat Pose #Yoga #Yoga Postures